5 Facts About Restaurants That Will Make You Want to Eat at Home

By: GUEST BLOGGER, CASSIE In 2016, Americans spent over $54 billion eating out at restaurants and fast food places and a little more than $52 billion on groceries during the same period. It might not [...]

By | May 25th, 2017|Categories: Blog|0 Comments

Grilling Out Without the Meat

BY: LANAE AGEE, RN, CHIEF WELLNESS OFFICER - It is that time of year for outdoor barbecues. Brock and I love to enjoy our backyard patio and grill out on the weekends. But when you [...]

By | May 18th, 2017|Categories: Blog|0 Comments


By: Lanae Agee, RN, Chief Wellness Officer - I was in the grocery store this past weekend and the cashier looked at me and said, "This is the healthiest grocery cart that I have ever seen." [...]

By | May 11th, 2017|Categories: Blog|0 Comments

Gardening with Purpose

By: Lanae Agee, RN, Chief Wellness Officer – Ok so I will admit that as much as I LOVE veggies…I have never had a vegetable garden. I am not actually sure why. Maybe time, space, [...]

By | May 4th, 2017|Categories: Blog|0 Comments

The Standard American Diet Should NOT Be the Norm

By: Lanae Agee, RN, Chief Wellness Officer - I love being empowered by plant-based nutrition books. I encourage you to read as much as you can about plant-based nutrition. It will truly change the way [...]

By | April 27th, 2017|Categories: Blog|0 Comments

Shaping up those Muscles

BY: Lanae Agee, RN, Chief Wellness Officer - Thank you Vios nation for sharing your stories on the extraordinary benefits of our products. It is so great to hear the weight loss stories, fabulous blood [...]

By | April 20th, 2017|Categories: Blog|0 Comments